Done Deal. What "They" Never Told You About Money Big SALE

Title : Done Deal. What "They" Never Told You About Money
Category: Investments
Brand: CreateSpace Independent Publishing Platform
Item Page Download URL : Download in PDF File
Rating : 5.0
Buyer Review : 6

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Chris O'Neal provides insightful and innovative ways for you to become financial savvy. His ideas and thoughts break through common practices that we are accustomed to: such as working a nine to five job until the ripe old age of retirement. You will soon discover that a 401k is not the only way to save for retirement. His no-nonsense approach to investing is refreshing and easy to follow. He takes you step by step through several financial strategies such as: teaching your child to save, financing your child's education, stop being a slave to your job, take back your life and invest in yourself to enable you to retire early. It does not matter what stage you are in life, all walks of life can benefit from reading this book. With Chris O'Neal, you too can close the deal!


Review :
The author did an excellent job of breaking down the credit restoration process in ...

My husband and I also became a parents at a young age and I can honestly say that I wish I had the information in this book then, but I am still very grateful to have it now! The information about money saving and the right ways to invest your money offers a pathway to a more financially fit future. The author did an excellent job of breaking down the credit restoration process in layman's terms. Whether or not he knows it, this author has provided many people who want a change in profession, people who are in debt, or people who are trying to give their children a better future, the courage to do so!!! This book is without a doubt recommended!!!!

Awesome book! I've learned things that I had not ...

Awesome book! I've learned things that I had not thought about before reading this book. Highly recommended as a game changer.

Great book, read it from front to back the ...

Great book, read it from front to back the same day I received it in the mail. Lots of relevant information for "baby boomers" all the way to "millenials". This book helped clarify a lot of things for me, and I now have a much better idea on what direction I need to head in order to achieve my goals.

The Louisiana Purchase: Would You Close the Deal? (What Would You Do? (Enslow)) Discount !!

Title : The Louisiana Purchase: Would You Close the Deal? (What Would You Do? (Enslow))
Category: 1800s
Brand: Enslow Elementary
Item Page Download URL : Download in PDF File
Rating : 4.0
Buyer Review : 4

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At the dawn of the nineteenth century, President Thomas Jefferson dispatched Robert Livingston and James Monroe to negotiate with the temperamental French dictator Napoleon Bonaparte. Originally charged with only securing the Port of New Orleans and access to the Mississippi River, they soon were presented with the deal of a lifetime—the purchase of the whole Louisiana Territory. With no time to contact the president, they had to make the decision themselves. What would you do if faced with the same decision? Author Elaine Landau poses this and other exciting questions to the reader in this lively account of the Louisiana Purchase.

Features :

• ISBN13: 9781598451962
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Review :
This concise, well written history of The Louisiana Purchase will fascinate the young reader!
Before the Louisiana Purchase the United States consisted only of the "land east of the Mississippi River." Americans were looking toward expansion, but with Spain's hold on the lands to the west of the river, it was impossible. King Louis XV had given his cousin King Charles III of Spain this territory as a "thank you" gift and he wasn't about to let go of it. The port of New Orleans was crucial to trade and in 1795 the Treaty of San Lorenzo, or Pinckney's Treaty allowed settlers to use it. Later, the "uneasy" Spaniards, violated the treaty and closed the port in 1798. Trouble was brewing.

The settlers felt abandoned and angry. Even their complaints via mail took "weeks or even months" to reach the east and their president. In the meantime, Napoleon, a man who craved power, "had his eye on Spain's land in America." Spain's Queen Maria Louisa "thought the land in America was just a big swamp" and was more than happy when it was exchanged with France for a bit of the...
Five Stars

My students and grandchildren love it!

Five Stars

Great purchase aligned with the third grade curriculum

What to Do When Good Enough Isn't Good Enough: The Real Deal on Perfectionism: A Guide for Kids Promo Offer

Title : What to Do When Good Enough Isn't Good Enough: The Real Deal on Perfectionism: A Guide for Kids
Category: Emotions & Feelings
Brand: Magination Press
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 18

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Perfectionism may seem like a worthy goal, but it’s actually a burden. When you believe you must be perfect, you live in constant fear of making mistakes. Most children don’t know what perfectionism is, yet many suffer from it. Nothing they do is ever good enough. School assignments are hard to start or hand in. Relationships are challenging, and self-esteem is low. Written to and for ages 9–13, this book helps kids understand how perfectionism hurts them and how to free themselves. Includes true-to-life vignettes, exercises, and a note to grown-ups.

Review :
I guess I will be the voice of dissent

We have a copy of the book from this series on worry & anxiety and really like it, so I had high hopes for this book. It is well written and a fun & easy read, but it went off a cliff for me when it got to the chapter about where perfectionism originates. In a nutshell the author states that your parents made you this way by harping on your imperfections & ignoring your achievements. As someone with perfectionist tendencies myself and who is a mother to a perfectionist/gifted child, I understand how deeply perfectionist kids feel the tiniest criticism. I think most parents who have half a clue know that your child is born with a temperament and you do the best you can to help them be prepared to face the world with the temperament they have. Telling young kids there parents screwed them up is not helpful. Needless to say I will not be passing this book onto my middle-schooler.

Good book

People always assume perfectionism is a good thing but taken to the extreme, it can be paralyzing. I like to have children's books that deal with emotional issues available for my kids to pick up on our home book shelf. When we first got this book, I read it with them and we used it to initiate conversations on the topic. For one thing, it helped my kids get perspective on their feelings. But I've seen them pick this book up to read on their own, even after we went through it. Even if my kids don't feel like talking to me- they can still get good advice on how to deal with their feelings. We have a good relationship, but I think all kids get tired of hearing advice from their parents. Some times when I try to talk to them about serious issues, it probably feels like a lecture. Books are less threatening. I have a few in this series and they are all good.

A thoughtful, practical, down-to-earth guide

Written by licensed psychologist and family & marriage therapist Thomas S. Greenspon, Ph.D., What to Do When Good Enough Isn't Good Enough: The Real Deal on Perfectionism is a guide written especially for young people, preteens and teenagers about what perfectionism is and learning how to deal with it. What to Do When Good Enough Isn't Good Enough emphasizes that perfectionism isn't just wanting to do well - it's an obsessive fear of performing less-than-perfect in any way, and is always harmful. Perfectionism can and often does interfere with the necessary hard work and learning process involved in undertaking any task; for example, a perfectionist might obsessively worry about a book report so much that he or she turns it in late (or not at all!) because too much time was wasted trying to write it perfectly. A thoughtful, practical, down-to-earth guide, enthusiastically recommended for grade and high school library shelves.

Big Deals and Little Deals and What to Do When They Happen to You with CD Discount !!

Title : Big Deals and Little Deals and What to Do When They Happen to You with CD
Category: Counseling
Brand: YouthLight, Inc.
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 8

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At long last, simple and clear-cut guidelines for helping children differentiate big deals - situations that require adult intervention and little deals - those things children are capable of handling on their own. Eliminate the need to give constant reminders to Stop tattling. Instead, empower children by prompting, Is it a big deal or a little deal? Once they have learned the difference and know the strategies, they are better equipped to cope with and handle life s everyday difficulties independently.BONUS CD This resource includes a CD with the story in an interactive format along with additional interactive lessons to use on your interactive whiteboards such as SMART BoardTM or Promothean BoardTM. It also includes 11 posters in pdf format that you can print and display, tent signs for the students desks to remind them of the strategies to handle little deals on their own, song lyrics sung to the tune of Itsy Bitsy Spider and other reproducible worksheets.


Review :
great resource

This is a great resource to teach children the difference in big deals and little deals. Does a wonderful job of explaining strategies for children to use when handling a little deal. Comes with a CD with additional resources and reminders for students. Great resource to add to any elementary counselor's library.

Amazing!

This resource is amazing! I am a school counselor and have been using this book in classes K-2. The kids understand it and it is easy to use!

Decrease tattling in your classroom

Wonderful resource for helping children know when they need help from an adult or can handle the situation themselves. Helps children with strategies to use.

Deal With It!: You Cannot Conquer What You Will Not Confront On Sale

Title : Deal With It!: You Cannot Conquer What You Will Not Confront
Category: Women's Issues
Brand: Thomas Nelson
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 39

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Nobody understands the issues women face better than dynamic Bible teacher and national speaker Paula White, host of a national television program, who crosses racial and gender lines with her messages. Many of these listeners are women who identify with Paula's straight-forward and candid approach as she shares from what she has experienced in life. Her openness, integrity, and honesty are what draw men and women to her. In this book, Paula highlights 10 women in the Bible and shows how God transformed their lives and can transform anyone's life who is seeking Him and the answers he provides throughout Scripture.


Review :
Life Changer!!!

I was upset when I read the Editorial Review on this page about Paula White and her book Deal With It! This is the first book that I have ever read completely through. God has should me so much while reading this. It is simple to read but the words are so powerful. I know God anointed her while writing this book. I feel that the person that wrote that review had never felt the anointing that she gives off while she preaches. You can fell it when you read this book. Reading this book has helped me DEAL WITH alot of things that I needed to confront. I thank God for the oppertunity to read this book. I only hope that having that bad review on this page will not turn people away from buying her book. It could not be any further from the truth. God used her in writing this book if for no one else but me. Please give it a chance and put a different review on this page. Thanks, Amy,KY.

Amazing
This book, along with opening the eyes of my heart, have transformed my life. My husband bought it for me because of the issues going on with me and my struggle as a "woman in a man's world" (I'm one of only a few women in executive management at my company) and my personal struggles with pride and arrogance.

Paula White is only sharing what God has shared with her, no human being is perfect and therefore I take the message as it is meant to be heard - as if God is speaking directly to me - not worrying about what Paula does with the money. That's between her and God, so it saddens me when people criticize Christians for being successful, they have no clue that it "rains on the just and the unjust alike" and just because someone is successful doesn't mean they are materialistic and self-absorbed. Again, I caution others to make judgements because by the same yardstick of judgement, so too shall you be judged.

Back to the book - it really helped me to see that...
The best book you will ever read!!

First off, the review from Publishers Weekly is entirely inaccurate. That review is based solely on the Introduction, and it's obvious to me that they never read any chapters.
This is an incredible book. Pastor Paula not only teaches you how to deal with issues in your life, but she also provides information on all the featured women to help you better know them. No matter what your religous belief, everyone has situations in their life that must be dealt with. This book takes you step by step of what you need to do.
Even though this book is targeted for women, there is a lot that men can take away from this book as well.

Public Health: What It Is and How It Works Get Rabate

Title : Public Health: What It Is and How It Works
Category: Health Care Delivery
Brand: Jones & Bartlett Learning
Item Page Download URL : Download in PDF File



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Using a straightforward systems approach, Public Health: What It Is and How It Works explores the inner workings of the complex, modern U.S. public health system―what it is, what it does, how it works, and why it is important. The book covers the origins and development of the modern public health system; the relationship of public health to the overall health system; how the system is organized at the federal, state, and local levels; its core functions and how well these are currently being addressed; evidence-based practice and an approach to program planning and evaluation for public health interventions; public health activities such as epidemiological investigation, biomedical research, environmental assessment, policy development, and more.

Just Fuck Me! - What Women Want Men to Know About Taking Control in the Bedroom (A Guide for Couples) - Revised Edition Big Discount

Title : Just Fuck Me! - What Women Want Men to Know About Taking Control in the Bedroom (A Guide for Couples) - Revised Edition
Category: Marriage
Brand: Secret Life Publishing
Item Page Download URL : Download in PDF File
Rating : 3.9
Buyer Review : 8

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"You're the Man... Act Like One!"

Look, I know you're not a mind reader, so I'm going to be blunt...

The majority of women like to be fucked. And I mean really fucked.

Yes, the media has lied to you.

Sure, there are some women who want to lie on their backs, look into your eyes, and gently rock back and forth, but most of us want you to channel the power of the Sun through your penis and give us a good, solid pounding. Act like you want it, for God's sake!

In this book, I'm going to lay out exactly what the majority of women want and show you exactly how to give it to them. I've got a section just for you and one for your female partner, so you can feel 100% comfortable letting loose on her vagina in the way she's secretly craving.

Some of the topics we'll cover...

The Alpha Male - It's more than just being an ex-fratboy douchebag, who thinks he's still on the high school football team. I'll clue you in.

Dirty Talk - Trust me, she wants it. If she didn't, she'd fuck a mime. Speaking of, did you know Marcel Marceau was divorced three times? Enough said.

Role Playing - How she really feels about pretending to be the babysitter, a whore, and a student looking for a little "extra credit." I'll take you through her top Alpha Male fantasies...including one so controversial, I can't even mention it here.

The Art of Being Assertive - Sack up and take control! What to do...and what not to do.

Sexual Communication - Both you and your partner have needs and good communication, both verbal and non-verbal, is crucial when it comes to getting them on the table. I'll show you how to communicate "Alpha Male Style." You'll learn what to say...and how to say it.

Now that I've got you all hyped up and extremely aware of the need to please your woman, let's make that happen!

What are you waiting for? Buy the book already!

Eve Kingsley is a feminist writer based in San Francisco. She teaches couples how to push the boundaries of their sexual relationships to create new levels of honesty, intimacy, and trust.


Review :
Better than most
I got this book and read it and was very happy with it. Most sex advice books suck, they only tell you stuff that anyone who is in a committed relationship with good communication would know, they are written for teens because they are the only ones who would not know that advice. This book on the other hand tells you about what girls want but don't know how to ask for, and tells you how to slowly introduce some new, fun sexual activities to your relationship. The only detraction I can say about this book is it is very simple, now that may sound like a good thing but I would have liked to explore some more of the psychological aspects of the sex described in the book and why we have lost this in our modern relationships because of the ways we are raised, but I like to explore things deeply. Over all though it was a good short read that actually did help my sex life a little. I would place this book right between "sex advice" and "kinky" and I would recommend this book to couples that...
Great Book

I grew up a dork ..... wish my dad ... or mom had given me this book back when I was in Highschool .... or Jr. High for that reason .... sure would have saved me a bunch of junk along the way !!!!

Couples Guide To Satisfying A Woman's Desires for an Alpha Male Lover
Like me, you were probably just innocently walking along or surfing when this the title of this book reached out and grabbed your curiosity and wouldn't let go. Since the book's title has your undivided attention, just what is the book about? It's a self-help guide/instruction book/sex manual written by a woman, a feminist no less, who obviously knows what she is talking about. How can a San Francisco feminist write a book like this one? As she says, "This is not a relationship advice book. This is a guide to pleasing your woman in bed." It's her experience that one of the reasons "why women like men who are more assertive in the bedroom" is feminism. "How could something that inspires women to be strong and in control be the same reason why she wants her partner to be an alpha male in the bedroom?" These are the questions that the author answers in this fascinating 113-page book. It's impossible to answer most of the questions brought up in this tome in this short review, but the...

Health Insurance And Managed Care: What They Are and How They Work Promo Offer

Title : Health Insurance And Managed Care: What They Are and How They Work
Category: Health Risk Assessment
Brand: Jones & Bartlett Learning
Item Page Download URL : Download in PDF File
Rating : 5.0
Buyer Review : 4

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Health Insurance and Managed Care: What They Are and How They Work (formerly titled Managed Care: What It Is and How It Works) is a concise introduction to the foundations of the American managed health care system. Written in clear and accessible language, this handy guide offers an historical overview of managed care and then walks the reader through the organizational structures, concepts, and practices of the managed care industry. The Fourth Edition is a thorough update that addresses the impact of the Affordable Care Act throughout the industry including: - New underwriting requirements - New marketing and sales channels - Limitations on sales, governance, and administrative (SG&A) costs and profits - New provider organizations such as Patient Centered Medical Homes (PCHMs) and Accountable Care Organizations (ACO’s) - New payment mechanisms such as shared savings with ACOs, and severity-adjusted diagnosis related groups - Changes to Medicare Advantage - Medicaid expansion and reliance on Medicaid managed care


Review :
A staple text for managed health care

A definitive book. Great entry point for employees new to the space, and great refresher for the rest of us.

Full of good information

Very useful book for someone reentering the health insurance/managed care job market after 15+ years.

Have been pleased, book is very informative

Using for PhD course. Have been pleased, book is very informative.

What to Expect When You're Expecting SALE

Title : What to Expect When You're Expecting
Category: Pregnancy & Childbirth
Brand: Workman Publishing
Item Page Download URL : Download in PDF File
Rating : 3.8


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Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book--the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print.

Now comes the Fourth Edition, a new book for a new generation of expectant moms--featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be.

Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect... only better.
Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book--the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print.

Now comes the Fourth Edition, a new book for a new generation of expectant moms--featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be.

Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect... only better.

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Amazon.com Exclusive
An Essay from Heidi Murkoff
What to Expect started with information--or, actually, lack of information. In fact, when I found out I was expecting for the first time--I didn't have the slightest idea of what to expect. And back then, it wasn't as easy to find out what to expect as you'd think. I created What to Expect When You're Expecting because I couldn't find the answers to my questions or the reassurance for my worries that I was searching for in the pregnancy books I read (and believe me, I read plenty). I was a mom on a mission--a mission to help other moms and dads worry less and enjoy their pregnancies (and their babies, and their toddlers) more. And I've been on that mission ever since.

So what sent me back to recreate What to Expect--for a fourth time? Today, there's definitely no lack of information on pregnancy. In fact there's more information than ever before (a quick online search of pregnancy or a glance at pages and pages of pregnancy and parenting options right here on Amazon will clue you in on that). But often what's still hard to find is the right kind of information. Information that's accurate yet empathetic, reassuring yet realistic--that empowers you, but doesn't overwhelm or confuse you, that guides you but doesn't dictate to you. And it's not just about the right information, it's about information that's presented in the way that's most helpful--easy to access, easy to digest, easy to use. It's about information that makes your pregnant life less stressful--more enjoyable, and, well, easier.

The fourth edition is a new What To Expect for a new generation of readers--you!--and I'm excited to say it's the best What To Expect yet. It's packed with all new information, of course (since things tend to change quickly in the baby-making and baby-delivering business--something you're probably all too aware of already if you've made more than one trip to the birthing room). But it doesn't only take into account what's new in obstetrics and what's new in pregnancy; it takes into account what's relevant to pregnant women now. Lifestyle. Working. Eating on the run. Juggling the pregnant life with real life. Keeping up with relationships. Birthing options that are family friendly and pregnancy care that incorporates the best that complimentary and alternative medicine has to offer. Managing multiples (which more and more moms are carrying). Sorting out the information from the misinformation--the reality from the hype, fact from Internet legend.

The fourth edition also takes into account how you likely use books these days, so the format is even more accessible than ever. More geared to in-the-moment, find-it-in-a-flash reading.

Most important of all, the fourth edition celebrates pregnancy. I have a passion for pregnancy, and always have. I love moms, I love dads, and I love babies. But everything about this fourth edition from the happy, excited mom-to-be on the cover, proudly caressing her beautiful belly and its even more beautiful contents, to the adorable week-by-week description of the making of your baby, to the positive (yet realistic), mom-to-mom tone throughout--this fourth edition is not just an explanation of those 9 amazing (though often bewildering) months you have ahead of you. It's a celebration of them.

What to Expect When You're Expecting fourth edition is everything moms and dads have come to expect from What to Expect... only better. And I can't wait to start sharing it with you.

I guess you can say--I'm a proud mama all over again.

--Heidi Murkoff

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More to Explore

What to Expect: Eating Well When You're Expecting

What to Expect the First Year

The What to Expect Pregnancy Journal & Organizer

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Features :

• Great product!

Review :
Good but there are better.

The drawback for this book is it clearly explains almost every possible complication. With the monthly format it is a lot to read at a time. The list of complications and possible symptoms each moth can be very daunting. Yet with all of that the book is also a great resource. It gives you many things to consider that you may never have thought of. It is much more comprehensive than many other pregnancy books. It has some nice charts in the back to help you keep track of weight, size and other notes for the Doctor's or Midwives. It also has a section for coping with pregnancy loss and also preparing for the next child. A good resource for any couple expecting a child. With over 12 Million copies sold this book now, in it's 3rd edition has been trusted by many people. The authors have also written:
What to Expect the First Year
What to Expect the Toddler Years
What to Expect Eating Well When You're Expecting
The What to Expect When You're Expecting Pregnancy Organizer

Does not deserve to be America's #1 pregnancy book
I just read this book cover to cover. No, seriously. And man, am I glad I was not pregnant at the time.

This is far from the first pregnancy/childbirth/parenting book I've ever read. I'm a health and research nut, and a librarian, so I do a lot of research and reading before I do anything. I try to consult a variety of sources from different viewpoints. Since this is the #1 most-recommended pregnancy book, I figured I might as well read this one too and see what all the fuss is about. I have yet to figure it out.

1) The main issue I have with this book is the clear lack of research that went into it. There are absolutely ZERO references in the entire book (and it is a beast of a book). The author's credentials also seem to be limited to a) she's a mom, and b) she is the author of this book. Yet she spouts "knowledge" and information like it's gospel. The forward is written by an esteemed OB/GYN, and I can see why he endorses the book, which I...
Not the best pregnancy guide
This was "THE BOOK" everyone told me to get when I got pregnant for the first time. So, of course, I ran out and bought it the moment my pregnancy test was positive! But, honestly, I didn't think it was that helpful.
The second chapter is titled "Now that you are Pregnant" and most of that chapter deals with "what you may be concerned about" which could also be titled "everything that could possibly go horribly wrong with your pregnancy" and it scared me half to death. I think it increased the amount of worrying I was doing exponentially [which couldn't have been a good thing!].
I also thought the diet portion was pretty ridiculous. I agree that we need to eat very healthily, especially during pregnancy. I eat very well and I ate especially well when pregnant. However, no human being I've ever met could [or would] stick to this diet plan. It was so strict as to be useless, in my opinion. I think people do much better with a...